Joël Lallement 10:00 row
2,128m
Meters
10:00.0
Time
2:20.9
Pace
120
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
November 30, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 28 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 28 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 28 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 29 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 29 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 30 |