Joël Lallement 10:00 row
2,158m
Meters
10:00.0
Time
2:19.0
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
December 10, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 30 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 31 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 30 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 31 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 30 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 29 |