Joël Lallement 10:00 row
2,127
Meters
10:00.0
Time
2:21.0
Pace
119
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Drag Factor | 97 |
December 26, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 119 | 29 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 27 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 29 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 30 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 29 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 30 |