Joël Lallement 10:00 row
2,107m
Meters
10:00.0
Time
2:22.3
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Drag Factor | 97 |
January 05, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 29 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 29 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 29 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 29 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 30 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 31 |