Joël Lallement 11:06 row
2,210m
Meters
11:06.8
Time
2:30.8
Pace
120
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
January 10, 2022 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.8 | 2,210m | 2:30.8 | 102 | 650 | 29 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 11:06.8 | 185m | 3:00.5 | 59 | 504 | 23 |