Joël Lallement 10:00 row
2,122m
Meters
10:00.0
Time
2:21.3
Pace
118
Calories
114
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Drag Factor | 90 |
February 21, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 30 | 114 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 29 | 118 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 31 | 115 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 31 | 112 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 31 | 118 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 30 | 110 |