Joël Lallement 10:00 row
2,126m
Meters
10:00.0
Time
2:21.1
Pace
118
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
February 24, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 30 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 29 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 30 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 30 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 30 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 31 |