Joël Lallement 12:12 row
2,525m
Meters
12:12.5
Time
2:25.0
Pace
140
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Drag Factor | 90 |
March 16, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.5 | 2,525m | 2:25.0 | 115 | 694 | 28 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 12:12.5 | 481m | 2:17.7 | 134 | 761 | 28 |