Joël Lallement 2000m row
2,000m
Meters
8:49.6
Time
2:12.4
Pace
118
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Drag Factor | 96 |
August 24, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 30 | 124 |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 30 | 116 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 31 | 122 |
| 2:10.1 | 1,500m | 2:10.1 | 159 | 847 | 31 | 130 |
| 2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 31 | 131 |