Joël Lallement 10000m row

10,000m

Meters

41:19.3

Time

2:03.9

Pace

634

Calories

144

Heart Rate

Average Watts184
Calories Per Hour932
Stroke Rate32
Stroke Count1352
Drag Factor117

September 27, 2022 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:19.3 10,000m 2:03.9 184 932 32 144
2:10.9 500m 2:10.9 156 837 30 118
2:09.5 1,000m 2:09.5 161 854 32 125
2:10.2 1,500m 2:10.2 159 845 32 127
2:09.4 2,000m 2:09.4 162 855 32 130
2:07.2 2,500m 2:07.2 170 885 32 132
2:07.6 3,000m 2:07.6 168 879 31 135
2:06.1 3,500m 2:06.1 175 900 31 134
2:05.2 4,000m 2:05.2 178 913 33 139
2:04.6 4,500m 2:04.6 181 922 32 143
2:03.9 5,000m 2:03.9 184 933 33 147
2:04.5 5,500m 2:04.5 181 924 33 146
2:03.7 6,000m 2:03.7 185 936 33 147
2:05.2 6,500m 2:05.2 178 913 33 146
2:03.3 7,000m 2:03.3 187 942 33 152
2:00.9 7,500m 2:00.9 198 981 34 157
1:59.5 8,000m 1:59.5 205 1005 35 159
1:59.5 8,500m 1:59.5 205 1005 35 159
1:59.0 9,000m 1:59.0 208 1014 34 161
1:54.4 9,500m 1:54.4 234 1104 34 167
1:54.4 10,000m 1:54.4 234 1104 34 168

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Workout Graph

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