Joël Lallement 3000m row
3,000m
Meters
12:52.8
Time
2:08.8
Pace
185
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 380 |
| Drag Factor | 109 |
December 20, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.8 | 3,000m | 2:08.8 | 164 | 863 | 30 | 127 |
| 12:52.8 | 3,000m | 2:08.8 | 164 | 863 | 30 | 127 |
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Workout Graph
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