Joël Lallement 1500m row
1,500m
Meters
6:29.7
Time
2:09.9
Pace
90
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 199 |
| Drag Factor | 116 |
December 21, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.7 | 1,500m | 2:09.9 | 160 | 849 | 30 | 129 |
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 30 | 119 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 31 | 132 |
| 2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 32 | 137 |
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