Joël Lallement 1000m row
1,000m
Meters
4:12.7
Time
2:06.3
Pace
61
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 107 |
December 30, 2022 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 30 | 129 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 30 | 115 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 30 | 131 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 32 | 128 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 31 | 132 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 32 | 141 |
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Workout Graph
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