Joël Lallement 7:56 row
2,026m
Meters
7:56.4
Time
1:57.5
Pace
137
Calories
161
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 31 |
| Drag Factor | 118 |
July 20, 2022 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.4 | 2,026m | 1:57.5 | 215 | 1041 | 31 | 161 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 32 | 156 |
| 7:56.4 | 771m | 1:54.3 | 234 | 1104 | 31 | 166 |