Joël Lallement 10000m row
10,000m
Meters
41:16.5
Time
2:03.8
Pace
640
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 31 |
| Stroke Count | 1327 |
| Drag Factor | 113 |
May 15, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.5 | 10,000m | 2:03.8 | 184 | 934 | 31 | 147 |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 31 | 135 |
| 8:13.8 | 4,000m | 2:03.4 | 186 | 940 | 31 | 144 |
| 8:11.7 | 6,000m | 2:02.9 | 188 | 948 | 32 | 150 |
| 8:17.0 | 8,000m | 2:04.2 | 182 | 927 | 32 | 149 |
| 8:11.3 | 10,000m | 2:02.8 | 189 | 950 | 33 | 157 |
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Workout Graph
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