Joël Lallement 10000m row
10,000m
Meters
42:06.3
Time
2:06.3
Pace
633
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 31 |
| Stroke Count | 1323 |
| Drag Factor | 116 |
May 20, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.3 | 10,000m | 2:06.3 | 174 | 897 | 31 | 144 |
| 8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 31 | 133 |
| 8:24.7 | 4,000m | 2:06.1 | 174 | 899 | 31 | 142 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 32 | 143 |
| 8:45.8 | 8,000m | 2:11.4 | 154 | 830 | 31 | 147 |
| 8:00.4 | 10,000m | 2:00.1 | 202 | 995 | 33 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.