Joël Lallement 4:35 row
1,021m
Meters
4:35.2
Time
2:14.7
Pace
60
Calories
93
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 116 |
July 05, 2023 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,021m | 2:14.7 | 143 | 792 | 29 | 93 |
| 4:35.2 | 1,021m | 2:14.7 | 143 | 792 | 29 | 93 |
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