Joël Lallement 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
64
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 110 |
August 30, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 33 | 135 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 32 | 122 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 32 | 129 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 33 | 137 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 35 | 142 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 35 | 147 |
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Workout Graph
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