Joël Lallement 1000m row
1,000m
Meters
3:51.0
Time
1:55.5
Pace
67
Calories
136
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 117 |
October 24, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 32 | 136 |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 32 | 122 |
| 0:58.9 | 500m | 1:57.8 | 214 | 1036 | 34 | 135 |
| 0:56.9 | 750m | 1:53.8 | 237 | 1117 | 32 | 142 |
| 0:57.1 | 1,000m | 1:54.2 | 235 | 1108 | 33 | 148 |
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Workout Graph
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