Joël Lallement 1000m row
1,000m
Meters
4:21.8
Time
2:10.9
Pace
65
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
October 24, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 28 | 140 |
| 1:28.2 | 250m | 2:56.4 | 64 | 519 | 21 | 125 |
| 0:59.9 | 500m | 1:59.8 | 204 | 1000 | 30 | 138 |
| 0:57.9 | 750m | 1:55.8 | 225 | 1075 | 33 | 145 |
| 0:55.7 | 1,000m | 1:51.4 | 253 | 1171 | 33 | 153 |
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Workout Graph
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