Joël Lallement 2004m row
2,004m
Meters
7:56.3
Time
1:58.8
Pace
133
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 248 |
| Drag Factor | 115 |
October 30, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.3 | 2,004m | 1:58.8 | 209 | 1017 | 31 | 151 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 32 | 149 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 31 | 152 |
| 0:01.1 | 2,004m | 2:17.5 | 135 | 763 | 0 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.