Joël Lallement 1000m row
1,000m
Meters
3:51.5
Time
1:55.7
Pace
68
Calories
132
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 102 |
November 09, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 30 | 132 |
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 31 | 118 |
| 0:58.3 | 500m | 1:56.6 | 221 | 1059 | 30 | 132 |
| 0:58.4 | 750m | 1:56.8 | 220 | 1055 | 30 | 137 |
| 0:55.7 | 1,000m | 1:51.4 | 253 | 1171 | 32 | 144 |
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Workout Graph
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