Joël Lallement 1000m row
1,000m
Meters
3:54.3
Time
1:57.1
Pace
67
Calories
134
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 111 |
November 15, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 29 | 134 |
| 1:00.7 | 250m | 2:01.4 | 196 | 973 | 29 | 119 |
| 0:58.4 | 500m | 1:56.8 | 220 | 1055 | 30 | 134 |
| 0:57.6 | 750m | 1:55.2 | 229 | 1087 | 31 | 139 |
| 0:57.6 | 1,000m | 1:55.2 | 229 | 1087 | 30 | 144 |
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Workout Graph
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