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Joël Lallement 10000m row

10,000m

Meters

41:26.6

Time

2:04.3

Pace

634

Calories

142

Heart Rate

Average Watts182
Calories Per Hour926
Stroke Rate31
Stroke Count1308
Drag Factor120

December 26, 2023 16:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:26.6 10,000m 2:04.3 182 926 31 142
2:19.7 500m 2:19.7 128 741 29 110
2:16.4 1,000m 2:16.4 138 774 29 118
2:12.4 1,500m 2:12.4 151 818 30 122
2:08.7 2,000m 2:08.7 164 865 31 127
2:05.4 2,500m 2:05.4 177 910 31 134
2:04.1 3,000m 2:04.1 183 930 31 138
2:02.2 3,500m 2:02.2 192 960 32 141
2:01.4 4,000m 2:01.4 196 973 31 146
2:00.4 4,500m 2:00.4 201 990 31 146
2:06.6 5,000m 2:06.6 172 893 33 140
2:05.6 5,500m 2:05.6 177 907 32 142
2:03.7 6,000m 2:03.7 185 936 31 146
2:02.5 6,500m 2:02.5 190 955 31 148
2:02.1 7,000m 2:02.1 192 961 32 150
2:03.5 7,500m 2:03.5 186 939 33 150
2:04.3 8,000m 2:04.3 182 927 32 151
1:56.8 8,500m 1:56.8 220 1055 32 157
1:57.6 9,000m 1:57.6 215 1040 34 159
1:57.0 9,500m 1:57.0 219 1052 32 162
1:56.1 10,000m 1:56.1 224 1069 33 163

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Workout Graph

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