Joël Lallement 1000m row
1,000m
Meters
4:09.8
Time
2:04.9
Pace
61
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 98 |
January 24, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 31 | 127 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 31 | 110 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 33 | 124 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 31 | 131 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 32 | 133 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 31 | 137 |
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Workout Graph
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