Joël Lallement 500m row
500m
Meters
2:02.6
Time
2:02.6
Pace
30
Calories
117
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 110 |
January 31, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 30 | 117 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 30 | 97 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 31 | 114 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 32 | 120 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 30 | 125 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 32 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.