Joël Lallement 1000m row
1,000m
Meters
4:59.7
Time
2:29.8
Pace
51
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 101 |
February 14, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 29 | 121 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 30 | 121 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 29 | 122 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 29 | 121 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 30 | 119 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 30 | 122 |
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Workout Graph
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