Joël Lallement 1000m row
1,000m
Meters
3:51.4
Time
1:55.7
Pace
66
Calories
136
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 130 |
February 14, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 31 | 136 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 31 | 120 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 30 | 134 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 32 | 138 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 32 | 141 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 31 | 147 |
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Workout Graph
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