Joël Lallement 1000m row
1,000m
Meters
3:49.9
Time
1:54.9
Pace
67
Calories
129
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 119 |
February 19, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 32 | 129 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 32 | 108 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 32 | 125 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 33 | 131 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 34 | 139 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 34 | 143 |
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Workout Graph
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