Joël Lallement 8:15 row
2,036m
Meters
8:15.4
Time
2:01.6
Pace
133
Calories
138
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 240 |
| Drag Factor | 111 |
February 28, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.4 | 2,036m | 2:01.6 | 194 | 968 | 29 | 138 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 | 135 |
| 8:15.4 | 792m | 2:03.3 | 186 | 941 | 29 | 141 |
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Workout Graph
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