Joël Lallement 35:01 row
8,008m
Meters
35:01.5
Time
2:11.2
Pace
503
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 1043 |
| Drag Factor | 86 |
March 07, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.5 | 8,008m | 2:11.2 | 155 | 833 | 29 | 134 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 30 | 135 |
| 20:00.0 | 2,169m | 2:18.3 | 132 | 755 | 28 | 135 |
| 30:00.0 | 2,300m | 2:10.4 | 158 | 842 | 30 | 130 |
| 35:01.5 | 1,152m | 2:10.8 | 156 | 837 | 30 | 139 |
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Workout Graph
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