Joël Lallement 1000m row
1,000m
Meters
3:50.2
Time
1:55.1
Pace
68
Calories
143
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 145 |
March 07, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 31 | 143 |
| 1:01.2 | 250m | 2:02.4 | 191 | 956 | 29 | 130 |
| 0:57.5 | 500m | 1:55.0 | 230 | 1092 | 31 | 142 |
| 0:56.6 | 750m | 1:53.2 | 241 | 1130 | 33 | 149 |
| 0:54.9 | 1,000m | 1:49.8 | 264 | 1209 | 33 | 154 |
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Workout Graph
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