Joël Lallement 1000m row
1,000m
Meters
3:51.9
Time
1:55.9
Pace
67
Calories
139
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 113 |
March 08, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 31 | 139 |
| 1:00.2 | 250m | 2:00.4 | 201 | 990 | 32 | 127 |
| 0:59.4 | 500m | 1:58.8 | 209 | 1018 | 32 | 138 |
| 0:57.1 | 750m | 1:54.2 | 235 | 1108 | 30 | 144 |
| 0:55.3 | 1,000m | 1:50.6 | 259 | 1190 | 31 | 149 |
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Workout Graph
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