Pete Linnegar 5000m row
5,000m
Meters
19:14.7
Time
1:55.4
Pace
345
Calories
169
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 128 |
November 13, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.7 | 5,000m | 1:55.4 | 227 | 1082 | 26 | 169 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 26 | 153 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 26 | 167 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 27 | 173 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 26 | 174 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 27 | 182 |
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Workout Graph
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