Dan Edwards 3x750m/2:00r row
2,250m
Meters
11:30.6
Time
2:33.4
Pace
120
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,352m |
| Overall Time | 17:30.6 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 33 |
| Stroke Count | 393 |
| Drag Factor | 113 |
August 24, 2021 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.6 | 2,250m | 2:33.4 | 97 | 633 | 33 | |
| 4:03.2 | 750m | 2:42.1 | 82 | 582 | 36 | |
| 3:55.6 | 750m | 2:37.0 | 90 | 610 | 34 | |
| 3:31.8 | 750m | 2:21.2 | 124 | 727 | 30 | |
| r102m |
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