Dan Edwards 3x6:00/1:20r row
3,425m
Meters
18:00.0
Time
2:37.6
Pace
182
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,507m |
| Overall Time | 22:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
| Stroke Count | 543 |
| Drag Factor | 112 |
September 16, 2021 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,425m | 2:37.6 | 89 | 607 | 30 | |
| 6:00.0 | 1,034m | 2:54.0 | 66 | 528 | 34 | |
| 6:00.0 | 1,126m | 2:39.8 | 86 | 594 | 29 | |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 26 | |
| r82m |
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Workout Graph
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