Dan Edwards 5x500m/1:00r row
2,500m
Meters
13:08.8
Time
2:37.7
Pace
131
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,616m |
| Overall Time | 18:08.8 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Stroke Count | 424 |
| Drag Factor | 101 |
October 08, 2021 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.8 | 2,500m | 2:37.7 | 89 | 606 | 31 | |
| 2:53.2 | 500m | 2:53.2 | 67 | 531 | 35 | |
| 2:41.1 | 500m | 2:41.1 | 84 | 588 | 32 | |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 30 | |
| 2:34.7 | 500m | 2:34.7 | 95 | 625 | 28 | |
| 2:39.8 | 500m | 2:39.8 | 86 | 595 | 30 | |
| r116m |
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Workout Graph
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