Dan Edwards 5:05 row
796m
Meters
5:05.2
Time
3:11.7
Pace
39
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 30 |
Stroke Count | 150 |
Drag Factor | 119 |
January 17, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.2 | 796m | 3:11.7 | 50 | 470 | 30 |
5:00.0 | 785m | 3:11.0 | 50 | 472 | 30 |
5:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
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