Dan Edwards 3x5:00/1:00r row
2,631m
Meters
15:00.0
Time
2:51.0
Pace
134
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,680m |
| Overall Time | 18:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 32 |
| Stroke Count | 482 |
| Drag Factor | 122 |
December 20, 2021 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,631m | 2:51.0 | 70 | 540 | 32 | |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 32 | |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 32 | |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 32 | |
| r49m |
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Workout Graph
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