Dan Edwards 30:00 row
5,111m
Meters
30:00.0
Time
2:56.0
Pace
260
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 119 |
November 23, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,111m | 2:56.0 | 64 | 520 | 30 |
| 6:00.0 | 978m | 3:04.0 | 56 | 493 | 30 |
| 12:00.0 | 1,046m | 2:52.0 | 69 | 536 | 31 |
| 18:00.0 | 985m | 3:02.7 | 57 | 497 | 29 |
| 24:00.0 | 1,062m | 2:49.4 | 72 | 547 | 31 |
| 30:00.0 | 1,042m | 2:52.7 | 68 | 533 | 30 |
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