Dan Edwards 7:00 row

1,227m

Meters

7:00.0

Time

2:51.1

Pace

61

Calories

Average Watts70
Calories Per Hour540
Stroke Rate32
Stroke Count222
Drag Factor108

November 12, 2021 12:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,227m 2:51.1 70 540 32
2:00.0 334m 2:59.6 60 507 33
4:00.0 340m 2:56.4 64 519 31
6:00.0 359m 2:47.1 75 558 31
7:00.0 195m 2:33.8 96 630 31

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Workout Graph

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