7x500m/0:30r row on April 14, 2022

Dan Edwards 7x500m/0:30r row

3,500

Meters

19:18.9

Time

2:45.5

Pace

180

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:18.9	3,500	2:45.5	77	565	34
2:59.1	500	2:59.1	61	509	34
2:45.0	500	2:45.0	78	568	35
2:41.2	500	2:41.2	84	587	35
2:41.3	500	2:41.3	83	587	34
2:43.5	500	2:43.5	80	575	34
2:41.8	500	2:41.8	83	584	34
2:47.0	500	2:47.0	75	558	33
	r118

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