Dan Edwards 30:04 row
5,572
Meters
30:04.9
Time
2:41.9
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 33 |
| Stroke Count | 990 |
| Drag Factor | 150 |
March 20, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.9 | 5,572 | 2:41.9 | 82 | 583 | 290 | 33 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 34 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 32 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 32 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 33 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 33 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 34 |
| 30:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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