Dan Edwards 30:04 row
5,572m
Meters
30:04.9
Time
2:41.9
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 33 |
| Stroke Count | 990 |
| Drag Factor | 150 |
March 20, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 5,572m | 2:41.9 | 82 | 583 | 33 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 34 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 32 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 32 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 34 |
| 30:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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