Dan Edwards 10:05 row
1,577m
Meters
10:05.1
Time
3:11.8
Pace
78
Calories
106
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 85 |
March 02, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 1,577m | 3:11.8 | 50 | 470 | 31 | 106 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 30 | 100 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 31 | 109 |
| 10:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 110 |
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