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Dan Edwards 10x500m/1:00r row

5,000m

Meters

26:09.9

Time

2:36.9

Pace

265

Calories

Rest Distance240m
Rest Time10:00.0
Overall Distance5,240m
Overall Time36:09.9
Average Watts90
Calories Per Hour611
Stroke Rate36
Stroke Count968

May 23, 2022 17:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:09.9 5,000m 2:36.9 90 611 36
2:53.4 500m 2:53.4 67 531 37
2:45.8 500m 2:45.8 77 564 34
2:44.5 500m 2:44.5 79 570 34
2:47.3 500m 2:47.3 75 557 34
2:39.9 500m 2:39.9 86 594 35
2:36.5 500m 2:36.5 91 614 36
2:32.2 500m 2:32.2 99 641 36
2:29.4 500m 2:29.4 105 661 37
2:33.1 500m 2:33.1 98 635 37
2:07.7 500m 2:07.7 168 878 40
r240m

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