Dan Edwards v1500m/2:00r...4 row
6,000m
Meters
33:46.0
Time
2:48.8
Pace
308
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,091m |
| Overall Time | 41:46.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 33 |
| Stroke Count | 1123 |
| Drag Factor | 107 |
November 12, 2022 10:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.0 | 6,000m | 2:48.8 | 73 | 550 | 33 | |
| 8:31.6 | 1,500m | 2:50.5 | 71 | 542 | 34 | |
| r: 2:00 | 21m | |||||
| 8:27.6 | 1,500m | 2:49.2 | 72 | 548 | 33 | |
| r: 2:00 | 20m | |||||
| 8:27.7 | 1,500m | 2:49.2 | 72 | 548 | 33 | |
| r: 2:00 | 34m | |||||
| 8:19.1 | 1,500m | 2:46.3 | 76 | 561 | 33 | |
| r: 2:00 | 16m | |||||
| r91m |
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Workout Graph
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