Dan Edwards 16:00 row
3,126m
Meters
16:00.0
Time
2:33.5
Pace
167
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 34 |
| Stroke Count | 544 |
| Drag Factor | 141 |
July 08, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,126m | 2:33.5 | 97 | 632 | 34 |
| 4:00.0 | 756m | 2:38.7 | 88 | 601 | 34 |
| 8:00.0 | 777m | 2:34.4 | 95 | 627 | 34 |
| 12:00.0 | 803m | 2:29.4 | 105 | 660 | 34 |
| 16:00.0 | 791m | 2:31.7 | 100 | 644 | 34 |
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Workout Graph
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