Dan Edwards v2:00/1:00r...6 row
2,641m
Meters
12:00.0
Time
2:16.3
Pace
153
Calories
| Rest Distance | 226m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,867m |
| Overall Time | 18:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 37 |
| Stroke Count | 443 |
| Drag Factor | 135 |
October 02, 2024 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,641m | 2:16.3 | 138 | 775 | 37 | |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 36 | |
| r: 1:00 | 36m | |||||
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 37 | |
| r: 1:00 | 25m | |||||
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 36 | |
| r: 1:00 | 39m | |||||
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 38 | |
| r: 1:00 | 57m | |||||
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 38 | |
| r: 1:00 | 51m | |||||
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 38 | |
| r: 1:00 | 18m | |||||
| r226m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.