v10c/0:30r...20 row on November 04, 2024

Dan Edwards v10c/0:30r...20 row

3,262m

Meters

14:31.7

Time

2:13.6

Pace

200

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
14:31.7	3,262m	2:13.6	147	804	37
0:59.8	187m	2:39.8	86	594	36
r: 0:30	41m
0:58.7	187m	2:36.9	91	611	35
r: 0:30	14m
0:57.8	185m	2:36.2	92	615	34
r: 0:30	36m
0:50.3	176m	2:22.8	120	712	36
r: 0:30	29m
0:46.8	170m	2:17.6	134	761	37
r: 0:30	24m
0:43.0	162m	2:12.7	150	815	36
r: 0:30	25m
0:43.8	165m	2:12.7	150	815	38
r: 0:30	27m
0:45.8	169m	2:15.5	141	784	38
r: 0:30	24m
0:46.7	170m	2:17.3	135	764	37
r: 0:30	30m
0:45.4	168m	2:15.1	142	788	36
r: 0:30	18m
0:48.6	173m	2:20.4	126	734	36
r: 0:30	18m
0:41.4	161m	2:08.5	165	866	38
r: 0:30	30m
0:40.8	160m	2:07.5	169	881	37
r: 0:30	30m
0:38.6	155m	2:04.5	181	923	39
r: 0:30	28m
0:36.5	151m	2:00.8	198	982	40
r: 0:30	35m
0:35.1	148m	1:58.5	210	1022	38
r: 0:30	24m
0:34.4	146m	1:57.8	214	1036	38
r: 0:30	30m
0:33.9	145m	1:56.8	219	1054	37
r: 0:30	33m
0:32.4	142m	1:54.0	236	1111	39
r: 0:30	27m
0:31.8	140m	1:53.5	239	1122	38
r: 0:30	19m
	r542m

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