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Dan Edwards v0:20/0:10r...24 row

1,716m

Meters

8:00.0

Time

2:19.8

Pace

86

Calories

Rest Distance601m
Rest Time11:40.0
Overall Distance2,317m
Overall Time19:40.0
Average Watts128
Calories Per Hour740
Stroke Rate40
Stroke Count322
Drag Factor137

December 21, 2024 11:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,716m 2:19.8 128 740 40
0:20.0 64m 2:36.2 92 615 45
r: 0:10 14m
0:20.0 67m 2:29.2 105 662 45
r: 0:10 13m
0:20.0 67m 2:29.2 105 662 42
r: 0:10 16m
0:20.0 68m 2:27.0 110 678 42
r: 0:10 18m
0:20.0 68m 2:27.0 110 678 42
r: 0:10 18m
0:20.0 70m 2:22.8 120 713 42
r: 0:10 15m
0:20.0 71m 2:20.8 125 731 42
r: 0:10 20m
0:20.0 71m 2:20.8 125 731 39
r: 4:00 106m
0:20.0 68m 2:27.0 110 678 39
r: 0:10 20m
0:20.0 68m 2:27.0 110 678 39
r: 0:10 13m
0:20.0 70m 2:22.8 120 713 39
r: 0:10 23m
0:20.0 73m 2:16.9 136 768 39
r: 0:10 21m
0:20.0 73m 2:16.9 136 768 42
r: 0:10 18m
0:20.0 71m 2:20.8 125 731 39
r: 0:10 19m
0:20.0 70m 2:22.8 120 713 39
r: 0:10 18m
0:20.0 71m 2:20.8 125 731 39
r: 4:00 62m
0:20.0 75m 2:13.3 148 808 39
r: 0:10 27m
0:20.0 73m 2:16.9 136 768 39
r: 0:10 23m
0:20.0 75m 2:13.3 148 808 39
r: 0:10 26m
0:20.0 77m 2:09.8 160 849 39
r: 0:10 26m
0:20.0 76m 2:11.5 154 828 39
r: 0:10 23m
0:20.0 76m 2:11.5 154 828 39
r: 0:10 22m
0:20.0 76m 2:11.5 154 828 39
r: 0:10 22m
0:20.0 77m 2:09.8 160 849 39
r: 0:10 18m
r601m

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Workout Graph

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