Sign Up

Dan Edwards v0:20/0:10r...24 row

1,716

Meters

8:00.0

Time

2:19.8

Pace

86

Calories

Rest Distance601
Rest Time11:40.0
Overall Distance2,317
Overall Time19:40.0
Average Watts128
Calories Per Hour740
Stroke Rate40
Stroke Count322
Drag Factor137

December 21, 2024 11:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,716 2:19.8 128 740 40
0:20.0 64 2:36.2 92 615 45
r: 0:10 14
0:20.0 67 2:29.2 105 662 45
r: 0:10 13
0:20.0 67 2:29.2 105 662 42
r: 0:10 16
0:20.0 68 2:27.0 110 678 42
r: 0:10 18
0:20.0 68 2:27.0 110 678 42
r: 0:10 18
0:20.0 70 2:22.8 120 713 42
r: 0:10 15
0:20.0 71 2:20.8 125 731 42
r: 0:10 20
0:20.0 71 2:20.8 125 731 39
r: 4:00 106
0:20.0 68 2:27.0 110 678 39
r: 0:10 20
0:20.0 68 2:27.0 110 678 39
r: 0:10 13
0:20.0 70 2:22.8 120 713 39
r: 0:10 23
0:20.0 73 2:16.9 136 768 39
r: 0:10 21
0:20.0 73 2:16.9 136 768 42
r: 0:10 18
0:20.0 71 2:20.8 125 731 39
r: 0:10 19
0:20.0 70 2:22.8 120 713 39
r: 0:10 18
0:20.0 71 2:20.8 125 731 39
r: 4:00 62
0:20.0 75 2:13.3 148 808 39
r: 0:10 27
0:20.0 73 2:16.9 136 768 39
r: 0:10 23
0:20.0 75 2:13.3 148 808 39
r: 0:10 26
0:20.0 77 2:09.8 160 849 39
r: 0:10 26
0:20.0 76 2:11.5 154 828 39
r: 0:10 23
0:20.0 76 2:11.5 154 828 39
r: 0:10 22
0:20.0 76 2:11.5 154 828 39
r: 0:10 22
0:20.0 77 2:09.8 160 849 39
r: 0:10 18
r601

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.